Are you a Black woman in Western Mass who wants to be healthier, happier and more connected? Could you benefit from having someone help get you started, and even walk with you for a while, on that journey?
Bountiful Life provides one-on-one wellness coaching by and for Black women. Coaching is designed for you. Your coach may:
- Go for a run or work out with you
- Help you plan and cook healthier meals
- Help you create a plan for starting a new project
- Offer life and relationship coaching
- Offer ADHD mindset coaching (for people with diagnosed or undiagnosed ADHD)
- Provide other support for your physical, emotional and spiritual wellness
Sliding scale $200-$80/session.
If you think a wellness coach might be right for you and you’d like more info, email mia@bgdproject.org
